Zainab Ismail

Prophetic tradition is to implement moderate exercise to attain optimal health, ultimately enabling and helping us draw nearer to God on these sacred journeys.

One of the most common New Year's resolutions is to become healthier and fitter. If you are one of the many who has made this resolution, then this year it is time to make your healthy lifestyle ‘resolution’ count. This year, let's get Fit for Allah.