Ep. 6: Losing the Love Handles: Combining Physical & Spiritual Fitness

We might appreciate the benefits of physical fitness, but are there spiritual benefits to exercise as well? In this episode, we discuss not only how to find time and implement a successful exercise program but how exercise can teach us invaluable lessons critical to being spiritually healthy.Exploring the strong connections between physical and spiritual fitness, Moutasem Atiya, Mohammed Saleem & special guest Dr. Saleem Farooqui, a physician and competitive cyclist, reflect on how exercise can enhance our own spiritual path to God.

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