Shaykh Mokhtar Maghraoui succinctly explains why we fast while elucidating on the spiritual benefits to be gained by this noble act of devotion.
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Qur'an Recitation 2:215
Beautiful recitation of the Qur'an by Muneeb Rafudeen. (Surah Al-Baqarah). "They ask you [Prophet] what they should give. Say, ‘Whatever you give should be for parents, close relatives, orphans, the needy, and travellers. God is well aware of whatever good you do."