Diseases of the Heart Series

Moutasem Atiya takes us on a 10-part journey in a brand new weekly series on the diseases of the heart. In this episode we learn about the character traits of Narcissism and get practical exercises to contend with a Nafs gone wild.

Our affair with food is killing us. From instagramming everything we eat to obsessing over what we eat, we have transformed ourselves into a gluttonous nation.

Rather than looking inwards, we have become a people that look outwards, to the material objects in life in our search for happiness. How do we prevent the Dunya from taking over?

From TMZ to The Daily Mail, gossip surrounds our daily lives. In this video Moutasem Atiya discusses its impact on our hearts. Watch this short video to find out how we can stop gossiping ourselves.

The need to have - and hold on to - STUFF; greed has slowly creeped into our hearts and influences our decisions. In this short video, Moutasem discusses how we can uproot greed from our hearts.

We live in a world consumed with rage. It seems that everywhere we turn, expressions of anger and rage are all around us. Watch to learn how we can overcome our anger and start to live with gratitude.

In this video, Moutasem discusses the spiritual disease of Lust and outlines some steps we can take to keep our lower desires under control.

In this episode we discuss the spiritual impact of envy on our hearts and outlines some steps we can take to help us deal with the spiritual disease of envy.

In this video, Moutasem Atiya discusses the spiritual disease of Arrogance and outlines some steps we can take to keep our Ego under control.

In the final video of our Diseases of The Heart series, Moutasem Atiya recaps the various destructive ailments we all face and how to attempt to uproot them from our beings.