29 October 2020
Diseases Of The Heart | EPISODE 1: NARCISSISM

Moutasem Atiya takes us on a 10-part journey in a brand new weekly series on the diseases of the heart. In this episode we learn about the character traits of Narcissism and get practical exercises to contend with a Nafs gone wild.

23 September 2020
STUDIO SESSIONS | EPISODE 2: GLUTTONY

Our affair with food is killing us. From instagramming everything we eat to obsessing over what we eat, we have transformed ourselves into a gluttonous nation.

Moutasem Atiya, Founding Director of Al-Madina Institute, takes us on a 10-part journey in a brand new weekly series on the diseases of the heart.

23 September 2020
STUDIO SESSIONS | EPISODE 3: MATERIALISM

Rather than looking inwards, we have become a people that look outwards, to the material objects in life in our search for happiness. How do we prevent the Dunya from taking over?

Moutasem Atiya, Founding Director of Al-Madina Institute, takes us on a 10-part journey in a brand new weekly series on the diseases of the heart. In these short 5-10 minute episodes, Moutasem cites contemporary examples and modern manifestations of these diseases and gives us advice and how to overcome these dangerous traits.

23 September 2020
STUDIO SESSIONS | EPISODE 4: GOSSIP

From TMZ to The Daily Mail, gossip surrounds our daily lives. In this video Moutasem Atiya discusses its impact on our hearts. Watch this short video to find out how we can stop gossiping ourselves.

23 September 2020
STUDIO SESSIONS | EPISODE 5: GREED

The need to have - and hold on to - STUFF; greed has slowly creeped into our hearts and influences our decisions. In this short video, Moutasem discusses how we can uproot greed from our hearts.

23 September 2020
STUDIO SESSIONS | EPISODE 6: ANGER

We live in a world consumed with rage. It seems that everywhere we turn, expressions of anger and rage are all around us. Watch to learn how we can overcome our anger and start to live with gratitude.